Courses, Apprenticeships And Funding For Personal Trainers
Are you looking to up-skill and take your career to its pinnacle? Fitness Training Scotland and LES MILLS™ UK have teamed up in Scotland to bring you our LES MILLS™ Package Deal Options, incorporating our fantastic qualifications to give you everything you require to succeed in the world of group exercise and more.
To qualify as a LES MILLS™ Instructor you will need to complete Fitness Training Scotland’s YMCA Awards Level 2 Fitness Instructor qualification or our YMCA Awards Level 2 Exercise To Music qualification.
PACKAGE DEAL OPTIONS
OPTION 1 Gym Instructor Packages
- FTScotland’s YMCA Awards L2 Gym Instructor + 1 LES MILLS™ Module
- FTScotland’s YMCA Awards L2 Gym Instructor + 2 LES MILLS™ Module
LES MILLS™ ASSOCIATED COURSE
The strength based high-intensity interval training (HIIT) workout, using barbells, weight plates and body weight exercises to improve strength and build lean muscle.
Yoga, Tai Chi and Pilates’ integrated workout that builds flexibility and strength to improve your mind, body and life.
The high-energy martial arts-inspired workout which allows you to release stress, have a blast and feel like a champ.
The original barbell class creating a strong and robust body using proven moves and techniques.
The optimal mix of strength, cardio and core training providing one of the safest and most effective workouts available leaving you fizzing with energy and feeling great.
The fun-loving, insanely addictive dance workout.
The workout that provides the vital ingredient for a stronger body, a stronger core. Its the glue that holds everything together.
The indoor cycling workout with a mixture of hill climbs, sprints and flat riding delivers maximum results with minimum impact on your joints .
The High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. It’s a quick and hard style of training that returns rapid results with minimum joint impact.
OPTION 2 Exercise to Music Packages
- FTScotland’s YMCA Awards L2 Exercise to Music + 1 LES MILLS™ Module
- FTScotland’s YMCA Awards L2 Exercise to Music + 2 LES MILLS™ Modules
LES MILLS™ ASSOCIATED COURSE
The high-energy fitness class with moves that cater for total beginners to total addicts combining athletic movements like running, lunging and jumping with strength exercises such as push-ups and squats.
The cardio workout with the ultimate combination of music and dance
A full body cardio workout to really tone your butt and thighs but also incorporating upper body exercises to fully energise the class.
Gym Instructor/ETM + 1 LES MILLS Module
Gym Instructor/ETM + 2 LES MILLS Modules
How To Book
1 – First choose your course date from our YMCA Awards L2 Gym Instructor/Exercise to music Course Dates
2 – Next Choose your LES MILLS™ Module/Modules and dates from the LES MILLS™ web page
3 – Finally Choose your payment option and complete the online application form